Growing Healthy Bodies
This week for topic we have been learning about growing healthy bodies. Today we had a special visit from a Nurse called Ann, she came in and talked about how to have a healthy body and what we should drink and what not to drink.
Do we know what is actually in bottles of fizzy and unhealthy drinks?
- After You have drank a whole bottle of Coke you have to run a full marathon to burn off the sugar and acid.
- There is 5 mugs of coffee in v
- If you drink 3 bottles of coke you're basically drinking 48 teaspoons of sugar
here is a picture of the order of the healthy drinks to the unhealthy drinks
How much sugar in these drinks?
- Lift + ( 59 grams of sugar) = 14.7 teaspoons of sugar
- V8 Veggie juice ( 27 grams of sugar) = 6.7 teaspoons of sugar
- Pump flavoured water ( 17 grams of sugar)= 4.25 teaspoons of sugar
- V pure ( 29.2 grams of sugar) = 7.2 teaspoons of sugar
- V energy drink ( 53 grams of sugar) = 13.25 teaspoons of sugar
- Sprite ( 25 grams of sugar ) = 6.2 teaspoons of sugar
- Coke ( 63 grams of sugar) = 16 teaspoons of sugar
Here is a picture of my healthy and unhealthy sheet. My colour is red ( obviously )
Thanks Mia. I cant believe that V has the equivalent of 5 mugs of coffee in it. I only drink 1-2 coffees a day so I cant imagine how I would feel after drinking 5!
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